A case for meditation

15 January, 2020.Reading time 10 minutes.

I am sitting in a gastroenterologist’s waiting room, waiting for results from a biopsy taken last month. I’m worried about what I will hear and the treatment the doctor might recommend. I’m stressed about work—I just got another time sensitive assignment on top of all the others I’ve been handling and can’t figure out how […]

Energizing Avocado-Chocolate Smoothie Bowl

18 February, 2017.Reading time 2 minutes.

Good morning and welcome to the weekend! I recently learned of this really simple blender recipe for chocolate mousse. While I’ve been dying to try it, I couldn’t help but make a few adjustments and sneak in an extra serving of greens. The result was this delicious and guilt-free breakfast smoothie bowl. To make this, you’ll […]

Blogmas Day 9:Winter Dream Tea Latte

9 December, 2016.Reading time 3 minutes.

Hello all and welcome to the 9th day of Blogmas! Tonight I thought I’d share one of my favorite drinks for a cold winter’s night. Not that it’s actually winter yet, as my 6-year-old reminded me this morning, but it certainly feels like it around here! You can make a tea latte with any sort of […]

What We’ve Been Up To

14 August, 2016.Reading time 5 minutes.

I’m taking a break from writing a brief today to attempt to bring this blog up to date. Since the last post: I’ve changed jobs, Evie has finished Kindergarten, and we’ve settled into our new home. I’ve wanted to post, but can never decide how much or what to share . . . I guess I’ll […]

Vegetarian S’mores!

9 September, 2015.Reading time 1 minute.

I have been vegetarian for most of my life and Evie has been for all of hers. I really don’t miss eating meat, but I do miss marshmallows! Fortunately, there are some really good vegetarian options out there. My favorite are Sweet & Sara’s vanilla marshmallows. They are out of this world! But, when you […]

Weekend Blog

Category: food