A case for meditation

I am sitting in a gastroenterologist’s waiting room, waiting for results from a biopsy taken last month. I’m worried about what I will hear and the treatment the doctor might recommend. I’m stressed about work—I just got another time sensitive assignment on top of all the others I’ve been handling and can’t figure out how […]

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What will you manifest in 2020?

It’s hard to believe it’s really 2020 already! I’m still writing that 1 before remembering the teens are over (resulting in what looks like a cross between a 2 and a dollar sign). So, I’ve been doing Gabby Bernstein’s 21 Day Manifestation Challenge. It started on January 1st (you can start at any time if […]

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