And Just Like That, It’s January 2022.

Sometimes the pandemic feels like a it’s been one long unsettling dream. I don’t know about you, but in many ways my life has been on pause since March 2020. It isn’t that I’m not busy, that’s far from the case, but rather the lack of going places, doing things—I just feel out of touch […]

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I’m not sure I want you to read this blog.

Hi again. I’m up early today, but not by my own choice. Ludo has been having some digestive issues and adjusting to a prescription diet. He was eating mostly wet food before and I think the dry food is making it hard for him to sleep through the night. This morning he woke me up […]

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A case for meditation

I am sitting in a gastroenterologist’s waiting room, waiting for results from a biopsy taken last month. I’m worried about what I will hear and the treatment the doctor might recommend. I’m stressed about work—I just got another time sensitive assignment on top of all the others I’ve been handling and can’t figure out how […]

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Picking Up, Moving On

Sometimes it’s important to celebrate life’s small victories. Sometimes they are all we have. So if you too are having a hard time with life right now, remember, even waking up and getting out of bed in the morning is a step in the right direction.

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Creature Comforts-Ways to Decrease Stress

I hope your weekend was fabulous and not too stressful! Mine was all about preparing for a rather busy week ahead. To be honest, I didn’t have much time to recharge or refocus. But there were some small things–things I often resort to–that made it all a bit more bearable. Having worked in a stressful profession […]

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